Skip to Main Content
home
Promotions
Portfolio
Request a Consultation
Home
Promotions
Portfolio
Request a Consultation

Do Room Darkening Blinds and Shades Help with Sleep?

Many homeowners are always on the lookout for ways to improve their sleep. With things like stress, work, and family interrupting sleep or making it hard to fall asleep, finding a solution to better sleep may seem impossible. However, Hunter Douglas offers room darkening shades to help. Whether you desire a single room darkening shade or want a combination or room darkening blinds for a bedroom with drapery, we can offer a custom window treatment for every preference and need.

A modern bedroom with room darkening shades near Fargo, ND

The Benefits of Room Darkening Shades

Our bodies are incredibly complex, and light plays an important role in regulating our sleep-wake cycle, or circadian rhythm. When it's dark, our brains produce melatonin, the hormone that makes us feel sleepy. Room darkening blinds and shades help create an environment that encourages melatonin production, even when you have outside distractions such as light and noise that can make it harder to fall asleep.

Use Room Darkening Blinds and Drapery for a Fantastic Combo

For those living in northern latitudes where summer days can stretch long into the night, room darkening blinds for bedrooms are a game-changer. They can turn your bedroom into a cozy cocoon of darkness, helping you maintain a consistent sleep schedule regardless of what the sun is up to outside.

While Hunter Douglas doesn’t offer room darkening blinds, you can create a combination of room darkening window treatments to help keep the sun out. You can install window blinds inside your window frame and custom drapery outside of the window frame, allowing you to use both. When you fully close both, you’ll be able to get superior room darkening benefits.

Room Darkening Shades Also Work During the Day

Whether you're an early riser or a late-night person, room darkening shades have got your back. They allow you to control your sleep environment, making it possible to catch some shut-eye even during the daylight hours. With room darkening lines, these custom shades offer fantastic performance and have minimal light gaps.

Room Darkening Shades Help with Temperature Control

Many room-darkening blinds and shades offer an added benefit they can help regulate room temperature. By blocking out sunlight, they can keep your bedroom cooler in the summer months. In winter, their insulating properties can help keep the warmth in, making your home more comfortable all throughout the year.

Room Darkening Shades Can Help with Irregular Sleep Schedules

Room darkening blinds and shades are for more than just nighttime sleep. They're also fantastic for mid-day power naps if you have an irregular sleep schedule. With a quick pull or button press, you can create a sleep-friendly environment any time of day. It's like having a time machine that can fast-forward you to feeling refreshed and rejuvenated.

Get Custom Window Treatments at The Little Blind Shop near Fargo, ND

Are you ready to improve your sleep? The Little Blind Shop is here to guide you through the world of room darkening blinds and shades. We serve Fargo, West Fargo, Oxbow, Horace, Kindred, Mapleton, Colfax, Casselton, and Hillsboro in North Dakota and Moorhead, Detroit Lakes, Breckinridge, Dilworth, Perham, Ottertail, Pelican Rapids, Park Rapids, Fergus Falls, and Battle Lake in Minnesota.

Give us a call at (701) 566-3686, or reach out to us online to schedule a complimentary consultation. Together, we'll find the perfect window treatments to help you get the deep sleep you deserve.

Contact Us
©2025 Hunter Douglas. All Rights Reserved.
Accessibility
Site Map
Privacy Policy
Terms of Use